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Sunday, June 19, 2022

Situational constraints changes things



I drafted this article before I changed residences

Prejudices and Problems

The gallery in our residence is my responsibility and has been my sole responsibility for about ten years. Although I had the permission of the management to put my exhibitions up this did not mean I had the support of one or two people. In fact, although people on the floor would complement my work from time to time one woman summed up the general attitude towards the project. I will never forget what she said but it hits the spot. She said no one ever cares what you put up on the wall: it is just a wall.

Despite this fact, I put up about forty different exhibitions in the corridor. I do not know what the order that runs place thinks about the art, but it was clear to me that most people who passed by our floor did not hold store pf the idea of art for art’s sake. Very soon, the works that the house sold had their price dramatically lowered to a small sum of money. A symbolic sum. I never really asked if the money went to the chapel, but I have always assumed that was the deal.

So, despite the fact I passionately believed in the value and worth of art (I am an artist) I had the dubious pleasure of working years on a never formally recognized or supported the gallery. Once an observer told me what it looked like. She had a friend that put up an exhibition on the waterfront. It took a long time to put up and he worked on it hard. But no one ever knew about it. And no one would ever see it. It disappeared without a trace without anyone having a suspicion that it had ever even taken place. This motivated me to create a copycat of the exhibition online called the Lost Gallery. This online exhibition exists to this day.

The Second Floor

The staff allowed the gallery to exist because it became useful for the people living on the second floor where it took place. The fourth floor of the residence was for international visitors. They were coming and had important things to say and associates to talk to in and out of the community. The first floor was where the offices were, and this was for residents who had more difficult problems. They too had people talking with them because they needed the support necessary even to just live in the residence. The second floor, however, was the floor where women were much more isolated. The general rule of the thumb was that on my floor, women were unable to say what they felt. They had no visitors and no discussion. (Mostly residents had to keep quiet and out of the way. This was a situation that was difficult (and this still is). It led to visitors avoiding the second floor because the women were difficult. So, second-floor residents became isolated, and their problems often remained unsolved. They also got a bad reputation with the floor.

 

The Exhibition and Change

When I started the exhibition, things started to change. As the artwork, I collected got more expensive another reason to stay away from the floor evolved. There was an expensive art collection. Remember what I said about the women on the second floor. I could sum it up with an old expression. Life is cheap. Society labeled us as middle-aged and isolated and relegated us as insignificant. But the ladies on the floor. became more important because there was something of worth on the floor. There was an expensive art collection and therefore they too were expensive. At least more expensive than before. This made a major improvement to the kind of women that got shelter on the floor.

The Course of Time

So, the deal is, that the community felt that art was not worthwhile. So, with time, the second-floor art achieved a purpose, organically, mostly. It became an avenue to redefine the worth of the women on the floor. It became a source of their own empowerment, a redefinition of their worth. Situational constraints, the very disapproval of art for art’s sake, became a tool to change the role of the art. It set up a greater worth of the inhabitants on the second floor, and for the shelter in general. And in this manner got more community resources and help for a population of chronically neglected.

Over time, the art that showed on the floor became more valuable. Right now, we have a series of hand-sewn tapestries framed with custom-made hand-carved wood frames installed there. They are examples of an inherited art collection. Even ten years before, the presence of this collection would have not been possible. Years ago, someone might have, in a fit of confusion, defaced one of the tapestries. Or one or two might have mysteriously disappeared. But I am happy to say they have remained unharmed in their respective places for a respectable couple of years. Life goes on.

My Position

Practically, because I have worked for over a decade at the Gallery, about a year ago the establishment that runs the place gave me the permission to assume the position of Artist in Residence of the place.

As for myself, after years of working on the gallery, and having a new exhibition of work each season it has been about two years that I now tend to a permanent unchanging exhibition. Right now, the home is in transition as the religious order is selling it. Management asked residents to vacate the premises in the coming year. So, I am now taking advantage of the situation and finally looking for an avenue to secure, permanently my extensive collection of art. So far, I have no information on how to do this because I have truly little money to live on.

Monday, June 13, 2022

Gratitude Journaling -November 1, 2021

 

Gratitude Journaling -November 1st


 


S: let us start with gratitude for the present moment. Recall something you feel thankful for today maybe it is a person. or an experience. or even just a feeling. Whatever it is bring it to mind with every little detail. something you feel thankful for. Think about why it matters. what it means to you. How it adds to your life or your experience I will give you a minute to reflect.

K: I am grateful and happy with my new Snowball Ice Mike.

1.       I like the fact that I can easily record the instructions for my meditation.

2.       I like the fact that is faster than writing when I write down my own thoughts.

3.       I like the fact that it looks professional.

4.       and I like the fact that it hears me much better than any other recording device I have. This makes my work much easier.

 

S: Let us think about something you are grateful for in your past. Remembering the good moments throughout our lives can help lift our spirits. So what is one thing you are grateful for in your past? It could be a lesson learned or an experience or a person. Visualize it filling in every detail and reflect or journal about this thing and what it means to you. the feelings it created for you or the value and added to your life I will give you some time.

 

K: I am proud of the fact that I had some time as a news correspondent.

1.       It gives me the ability to have the courage to create even if I sometimes feel very ugly.

2.       I also like the fact that I traveled extensively around the world.

3.       A woman in action is often in very Spartan circumstances. So, this makes it easier for me to have a sense of pride when I live poorly.

It is not perfect but with this knowledge, I could function with a sense of my own self-worth.

 

S: And finally let us think of the future. we all have something to hope for, to look forward to. it is a place you will travel to or someone you will get to see and spend time with. or a change you are working on to create in your community or even a delicious meal you are going to cook today. Reflect on what you are grateful for in your future right now. write or think about how it will add to your life and why it matters.

 K: I am grateful that I have amassed enough materials and figured out how to label and identify all my books.

Today I am going to go downstairs to do some labeling for my supplies. I am going to have such an enjoyable time by saving time afterward. It is going to be a relief.

I like to work on it a little bit. Each time I work on it I think of something to make it more efficient. I realized I am not a professional but at least I am getting it done.

I finally figured out to just do the labels and not worry about doing it on the computer at this time it takes too long at this time. I must get the job done.

 S; Your gratitude is so powerful. Just reflect on gratitude for your present past and future.

I am grateful for my past present and future

 You are alive and there is so much possibility and what can come next. In the words of Maya Angelo: “This is a wonderful day.  I have never seen this one before.”

 When you are ready open your eyes and let your arms rest softly.

 

Gratitude letter June 11th, 2022, to myself



Answering the daily shine Monday, June 6

S: Mondays can be a lot. You are maybe diving back into the work week or the hustle of whatever your day today is…. but I like to think Mondays are a great day for gratitude. Because even though we can't know what the week holds we can be grateful for this chance to show up. We can be grateful for this opportunity to see what happens and we can be grateful to take on this week alongside people we care about.

Studies show that writing gratitude letters can improve our own mental health and if you give it to a person you write about, it can help them feel good too. It creates a positive ripple effect. So today let's try writing a gratitude letter together.

K: I find it very difficult to communicate with anybody today and have felt this for a long time. So as usual I'll be ready to letter to myself until I can get rid of this all-encompassing bitterness.

S: Now think of someone you would like to show appreciation for. It could be someone who's made an impact on your life, or it can be a friend or a family member who makes you smile. or maybe you would like to appreciate yourself. It works to take a moment to think about who you're grateful for and start your letter addressing it to this person

K: OK I'm going to start by addressing the letter to myself.

Dear Kathy……

 S: now think about how this person has impacted your life. Like how you met and reflect on meaningful words phrases or lessons they've shared. Or fun memories that stick out in your mind. Orr how they've shaped your life for the better.

 if you are writing a letter to yourself, think about one of your shining qualities, you're proud of. Or a moment where you showed strength and courage. I'll give you a few minutes to write and no there's no right or wrong way to do this just see where this exercise takes you to let gratitude be your guide. I'll let you know when you have 30 seconds left but you can always hit pause if you want more time

K: OK today was a tough day in the morning. I was crawling around trying to get my head straight in figuring out what I would do. I knew I wanted to go out for breakfast, but I somehow got muddled and distressed as to figuring out where. Luckily, I got to go to my favorite restaurants on Saint Lawrence Street. I arrived there and I realized the whole bloody street is closed. That means I would have to walk about a mile to get all the way home. This would take too much energy for me to get home. that would mean I would be useless after the walk. so, I was thinking of going downtown to an expensive store and just picking up my stuff and taking advantage of the more expensive bus schedules and not having to worry about walking too much. I was thinking about which direction to go… should I go east or west north or south. But as luck would have it, I finally hit the thrift shop and I was glad I did I found 1000 things. One good thing was I found an ice cream scoop. if I would have gone online to my favorite store, I would have to pay 1000 times more for the ice cream scoop. I found all sorts of stuff. Things worked out well because I found a faster way to get home as well. You just must use your mind; I just must use my mind. sometimes you must just sit down and think it through and this time I did it.

S: or reflect on your gratitude now I want you to imagine the receiver. Or you are opening the gratitude letter. Think about their response facial expressions and body language. Maybe they're smiling and beaming at your letter they could also feel overwhelmed and excited. On a separate page in your journal write down a couple of words you hope they feel.

K: I hope that I think of this and that I feel proud and pleased that the **** in my head is somehow getting together. often, I am muddled and confused (I also feel down that my portable Blender doesn’t blend- I was so looking forward to my breakfast smoothie).  but also, I have times when if I sit down and quietly think I figure out what to do and they get things done. This is new and this is rewarding.

S: Amazing work today. Gratitude is an incredible self-care and community care tool and know that you can always turn to it. you can keep this gratitude letter as a reminder of all you're grateful for or if you feel comfortable giving it to a person who wrote about it, I encourage you to do so just extending kind words and the surprise of a handwritten letter is enough to make someone’s day

¨Place both your hands on your heart. connect to this place where your gratitude lives… where your most caring self lives… and repeat after me: I am filled with gratitude.